Lemonade detox is both a detox program and a weight loss plan. Lemonade detox might be a bit of a controversial issue but the fact is that it does help to both clean your body from the toxins and lose weight. Read more »
Tags: detox, diet, health, healthy, lemonade, lemonade detox, lose weight lemon, toxin, weight loss
One of the common misunderstandings about dieting and weight loss is that water makes you gain weight. This is just a myth because water contains zero calories and there is no way that by drinking water you will get fat. Read more »
Tags: dehydration, diet, dieting, drink water, fat, fat reserve, liquids, lose weight, water, weight loss
Soup should be one of the components of every weight loss diet. Contrary to popular belief, soup doesn’t lead to weight gain. Read more »
Tags: calorie, diet, drink, health, healthy lifestyle, liquid, nutrition, nutritious, soup, vegetable soup, weight loss
Everybody knows that many weight loss diets are a health risk. However, this doesn’t stop people from starving their bodies with various weight loss diets. Nobody denies that being overweight is unhealthy but are the criteria for being fat/thin healthy? Read more »
Tags: anorexic beauty, diet, dieting, health risk, healthy weight, ideal weight, perfect body, too fat, too thin, weight loss, weight loss diet
Negative calorie foods, known also as zero calorie food, are a great weight loss diet. Many fruit and vegetables (not the sweet ones, unfortunately) are negative calorie foods and eating them will help you to lose weight. Read more »
Tags: dieting, fruits, health, lose weight, negative calorie, negative calorie food diet, nutrition, vegetables, weight loss, zero calorie
It is a popular myth that if you keep a diet, you can lose weight. Yes, if you keep a diet, you can lose some pounds (and starve your body) but if your purpose is permanent weight loss, then dieting alone can’t help. Read more »
Tags: burn fat, dieting, exercise, health, lose weight, permanent weight loss, slim, starve, weight loss