How to Deal with Emotional Abuse at the Workplace

Stress is everywhere around us and our jobs are frequently the source of stress. Unfortunately, very often the reason is not that the job is demanding but that we are subject to emotional abuse at the workplace. Read more »

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What Is Stress?

Stress is one of the characteristics of modern society and we just take it for granted. Stress has many forms and shapes and there are different approaches to deal with it. Read more »

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Stress – to Fight or to Flight?

Life without stress will be boring but when you are under pressure on any imaginable front, you hardly think that stress is the spice of life. Anyway, stress is part of our lives and more often than not we don’t have a choice but to deal with it. Read more »

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Find a Stress Reliever

Stress kills slowly but surely. It is a known fact that stress is the major cause or a heavy contributor for many serious diseases and conditions. While you sometimes can avoid stressful situations and spare your health, very often you have no choice but to submit yourself to the blows of stress. Read more »

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Stress Can Be Useful

No matter if we like it or not, but stress is everywhere around us. We can’t avoid stress, even when the factors that cause it are within our control. The only thing we can do is learn how to manage stress, so that it doesn’t kill us. Stress management is hard to master but we’ve got to do it. Read more »

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